Hello everybody, welcome to our recipe page, looking for the perfect Tomato Paratha recipe? look no further! We provide you only the perfect Tomato Paratha recipe here. We also have wide variety of recipes to try.
Before you jump to Tomato Paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato paratha recipe. You can cook tomato paratha using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato Paratha:
- Use 1 cup Atta (whole wheat flour)
- Prepare to taste salt
- Prepare 1/2 tsp red chilli powder
- Take 1/2 tsp garam masala powder
- Take 1 tbsp oil to knead
- Take 2 tomatoes puree
- Provide as needed oil to shallow fry
Instructions to make Tomato Paratha:
- In a bowl, sift the Atta and knead a tight dough with salt, 1 tbsp. oil, red chilli powder, garam masala and the tomato puree. Keep aside for 25-30 minutes. Divide into equal portions.
- Roll out each portion into a circle, Brush with some oil & sprinkle little flour. Fold over from two opposite sides as shown.
- And again fold from two ends as shown. Roll into a square shape paratha by dusting some flour. Roll out the rest of the dough in the same way & shallow fry on both sides till light golden in colour.
- Serve with any side dish or pickles.
If you find this Tomato Paratha recipe helpful please share it to your friends or family, thank you and good luck.
