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Before you jump to All Purpose Meat Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a few minor changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Obviously, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to all purpose meat sauce recipe. To cook all purpose meat sauce you only need 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook All Purpose Meat Sauce:
- Provide 1 medium yellow onion, diced
- Use 4 oz baby portobello mushrooms, diced (optional)
- Provide 4 cloves garlic, minced
- Take 1 (28 oz) can whole peeled tomatoes
- Provide 1 (6 oz) can Italian seasoned tomato paste
- Use 1 (6 oz) can roasted garlic tomato paste
- Get 1/3 cup Chianti red wine (do not substitute)
- Prepare 1 T dried basil
- You need 1 T dried oregano
- Take 2 t dried parsley
- Provide 2 bay leaves
- You need 1/2 t fennel seed
- Take 1 t crushed red pepper
- Get 1 T sugar
- Get 2 T avocado or olive oil
- Provide 1/2 pound Italian seasoned ground turkey
- Provide 1/2 pound hot or sweet turkey Italian sausage
- Prepare 1 bag Gardien ground crumbles (optional if vegan/vegetarian)
Instructions to make All Purpose Meat Sauce:
- Heat a nonstick pan on a stove over medium heat and add 1 T of the listed oil. Add chopped onions and cook until translucent about 2-3 minutes then add minced garlic and mushrooms, sautee for another minute or so.
- Add can of whole peeled tomatoes to the mixture along with the two cans of tomato paste and mix well in the pan. Once mixed add the Chianti to the mixture along with all of the spices. Stir well and reduce the heat.
- Heat a seperate pan add the other 1 T of oil. Place ground turkey and turkey Italian sausage in the pan. (I remove the turkey Italian sausage from the casing and mix it with the ground turkey). Break it up well and allow it to brown. Don't forget to stir the sauce from time to time in between.
- Once the meat is cooked drain excess oil/liquid and add it to the red sauce. Allow the combination to simmer for as long as you can allow it. (I normally simmer it for 1 to 2 hours but you can use it after a good 30 minutes too).
- Dont forget to remove the 2 bay leaves
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