Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect My chicken and spicey spinach curry ππΆπ€€ππ recipe here. We also have wide variety of recipes to try.
Before you jump to My chicken and spicey spinach curry ππΆπ€€ππ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome alternative that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to my chicken and spicey spinach curry ππΆπ€€ππ recipe. You can have my chicken and spicey spinach curry ππΆπ€€ππ using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare My chicken and spicey spinach curry ππΆπ€€ππ:
- Use 1 chicken skinned and chopped in to small pieces
- Provide 1 bag spinach
- Take 4 red onion thinely sliced
- Use 2 meduim tomatos deseeded and sliced
- Prepare 3 tsp turmeric (yellow powder)
- Get 1 tsp coriander powder
- Get 1 tsp cumin powder
- Take 1 tsp red chilli powder
- Use 1 tsp salt / or to taste
- Get 1 1/2 tsp garam masala
- Prepare 1 tsp garlic paste
- You need 1 tsp ginger paste
- Use 5 green chillies chopped in chunks
- You need 3 tbsp mustard oil
- Prepare 2 tbsp ghee
- Prepare Handfull fresh coriander chopped
- You need 1/2 cup water
Instructions to make My chicken and spicey spinach curry ππΆπ€€ππ:
- Wash your chicken make sure all water is drained
- Add oil on a high / meduim heat once hot add the green chillie 1min then add the onion and saulte till soft and turning brown. Then add the chicken piece on the bone to the pan then mix around till chicken is coated then cover with lid on meduim /low heat for 2mins.
- Next add turmeric, coriander powder, cumin, chillie powder and salt garlic/ginger paste then mix and coat all the chicken and then cover and leave on a medium / low heat for 5mins.
- After remove lid and add the tomatos mix and cover for a further 5 mins, after remove lid and add the garam masala mix and also add 1/2 cup water mix and cover for a further 5 mins on a low heat, once time as passed add the spinach and mix then add ghee then cover for a further 5 mins on low heat. Once cooked stir in fresh coriander.
- Serve with roti or white rice and enjoy π
The curried chickpeas make a wonderful side dish on their own, and would pair just as well with another meat or fish. Season with salt and pepper and cook over medium heat, stirring frequently, until. Bursting with iron rich spinach and protein packed chickpeas, this curry freezes well and it's absolutely delicious and easy to adapt depending on how spicy you like it. Chickpea Spinach curry is a tasty, healthy , vegan , and fulfilling recipe for everyone. This yummy recipe is full of protein, iron, and yummiest spices for the spices lovers as it contains the goodness of chickpeas, nutrients of spinach, and goodness of coconut milk and tanginess of tomatoes.
If you find this My chicken and spicey spinach curry ππΆπ€€ππ recipe helpful please share it to your close friends or family, thank you and good luck.


