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Before you jump to Vegetable Couscous and Gizdodo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable couscous and gizdodo recipe. You can cook vegetable couscous and gizdodo using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Couscous and Gizdodo:
- Get Gizdodo
- Provide 1 and half cups Couscous
- Get 1 cup Stock(Gizzard)
- Provide Olive oil
- Prepare Asian Vegetable mix(carrot, bell pepper, green beans etc,)
- Use 4 Attarugu(chopped)
- Prepare Onions(chopped)
- Provide Shrimps
- Prepare to taste salt
Instructions to make Vegetable Couscous and Gizdodo:
- Make your gizdodo and set aside. Refer to My Gizdod recipe in one of my posts.
- Put your Couscous in a Microwaveable bowl, dash in a little olive oil, add in the stock, mix properly and cook in a Microwave for 5mins.
- While Couscous is cooking, set your nonstick pan on fire, add 4 tablespoons olive oil. Allow to heat up then pour in the mixed vegetables and stir fry on high heat for 3mins.
- Add in your Shrimps, Chopped Onions and attarugu, keep stirring to mix with the vegetables for 3mins.
- The Couscous should be brittle as you stir very well. Add it to the fried vegetables and stir continuously till everything is well mixed.
- Correct seasoning and remove from heat after 3mins and serve hot, with your Gizdodo.
Home » Side Dish » Couscous with Lentils and Vegetables. We've just completed our first week on Weight Watchers' Simple Start program - and thanks to great recipes like this Couscous with Lentils and Vegetables, it's been easy to stay on a healthier (and delicious) eating plan! Seven-Vegetable Couscous. © Akiko Ida & Pierre Javelle. Pour the sauce around the couscous and serve with the harissa. Harissa, a North African chile paste, is available at Middle Eastern markets and specialty food stores.
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