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Before you jump to 30 Minute Meat Sauce recipe, you may want to read this short interesting healthy tips about
Stamina Enhancing Snacks.
We all know that having healthy foods can help us really feel better within our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for treats between meals. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Yogurt can be a snack a lot of people neglect. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a food, however, yogurt is one of the greatest things you can reach for. It contains tons of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to create it. Yogurt mixes wonderfully with nuts as well as seeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to 30 minute meat sauce recipe. To cook 30 minute meat sauce you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare 30 Minute Meat Sauce:
- Provide 1 tablespoon olive oil
- Use 1/2 small onion – diced
- Use 8 ounces ground beef or turkey or Italian sausage
- Use 1/2 teaspoon granulated garlic
- You need 1/2 teaspoon dry basil
- Get 1/4 teaspoon dry oregano
- Prepare 1/4 teaspoon fennel seed
- You need 1 teaspoon salt
- Get 1-3 teaspoons sugar (some people like thing sweeter)
- Take 1/2 teaspoon pepper
- Provide 1/4 teaspoon red pepper flakes (optional-good for some spice)
- Take 14.5 ounce petite diced tomatoes- canned
- You need 16 ounces tomato sauce
Instructions to make 30 Minute Meat Sauce:
- Saute the onion and ground beef in a sauce pan until the meat is browned. If you have excess fat,you may want to remove.
- Add the seasoning and mix for one minute
- Add the tomato sauce and diced tomatoes let simmer for 10-15 minutes. adjust flavors, salt sweet and spicyness
- Serve over angle hair pasta and top with parmesan cheese
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