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Before you jump to Chicken Mince Kofta Curry recipe, you may want to read this short interesting healthy tips about
Snacks that offer You Power.
We are all aware that consuming healthy snacks can help us feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
While searching for a convenient wholesome snack, don’t forget about yogurt. Often people choose to eat yogurt over a healthy lunch which is not the greatest idea. You cannot beat yogurt when it comes to a wholesome snack though. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is very easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without minimizing the taste of your snack.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken mince kofta curry recipe. You can have chicken mince kofta curry using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Mince Kofta Curry:
- You need For Koftas
- Prepare 500 gms boneless chicken
- Take 1 tbsp ginger garlic paste
- You need 1 tsp green chilli paste
- Get 3 tbsp roasted bengal gram flour
- Use 2 tbsp chopped coriander leaves
- Prepare 1 tbsp sliced fried onion
- Use 1 tsp garam masala powder
- Prepare Salt as per taste
- Provide 1 tbsp pure ghee
- Use For gravy
- Take 3 onions sliced
- Get 2 tbsp ginger garlic paste
- Provide 1 cup chopped coriander leaves
- Provide 1/4 cup chopped mint leaves
- Take 6 green chillies or as per taste
- You need 1 tbsp coriander powder
- You need 1 tsp jeera powder
- Provide 1 tsp black pepper powder
- You need 2 potatoes cut into cubes optional
- Take Salt as per taste
- You need 1/4 cup oil
Instructions to make Chicken Mince Kofta Curry:
- Wash the chicken and pat dry. Mince the meat in the food processor. In a large bowl empty the chicken mince add ginger garlic paste, green chilli paste, roasted bengal gram flour, coriander leaves, fried onion,garam masala powder,ghee and salt. Mix it well
- Make koftas and keep aside. Take an appam pan and apply oil and cover cook the koftas in it after few mins flip and cook the other side. Keep the koftas aside
- Make a paste of coriander leaves, mint leaves,green chillies and ginger garlic paste. Heat oil in a kadai add sliced onions fry till golden brown.Add the masala paste,coriander powder,jeera powder & black pepper powder and Cook
- Cook the masala paste and fry till oil leaves the sides. Then add hot water,when it starts boiling add the koftas and cubed potatoes and salt
- Cover and cook till potatoes are done. Serve hot with roti or naan
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