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Before you jump to Stirfry Vegetable with couscous, coselaw& fried chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stirfry vegetable with couscous, coselaw& fried chicken recipe. You can cook stirfry vegetable with couscous, coselaw& fried chicken using 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Stirfry Vegetable with couscous, coselaw& fried chicken:
- Prepare Couscous
- Prepare Chicken
- Take Chicken stock
- Get Carrot
- Take Sweetcorn
- Take Greanpeas/ beans
- Provide Onions
- You need Bell pepper+ green pepper
- Provide Spring onions
- Take Salt, maggi, curry,thyme
Steps to make Stirfry Vegetable with couscous, coselaw& fried chicken:
- Wash chicken and marinate. Keep in your refrigerator. After 1 hour bring out your chicken and boil with onions and little salt.
- When chicken is tender enough to ur taste, turn off the heat and set aside.
- Heat up your pan, add vegetable oil drop a little onion and fry your perboiled chicken.
- Cut your carrot, spring onions, peas,green pepper and beans, pepper, bell pepper and onions
- Stirfry No4 above add seasoning, salt and sauce, taste to be ascertain your sauce are OK.
- Add chicken stock to 5above and bring to a boil.
- Add your couscous. Note couscous don't require plenty water and time to get cooked.
- After 3-5min, turn off your heat and allow to steam. Stir your couscous.
- For coselaw. Cut / grate your carrot cabbage, cucumber into desire shape and add mayonnaise. (added sweetxorn to mine)
- Enjoy your meal.
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