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Wholesome Energy Treats.
Healthy and balanced eating promotes a feeling of wellness. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
A large selection of quick health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to couscous with vegetable sauce recipe. You can have couscous with vegetable sauce using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Couscous with vegetable sauce:
- Provide Couscous
- Provide Carrot
- Use Turmeric
- Get Maggi
- Prepare Cry fish
- Use Cabbage
- Provide Green paper
- Take Green beans
- Get Scotch bonnet
- Use Tomatos
Steps to make Couscous with vegetable sauce:
- Heat veg.oil n add the pepper fry it for som min and add cry fish,maggi,curry carrot n gren beans and water allow it to boil for few mins then add ur couscous
- Wash d carrot n cabbage seive it fry the pepper and add maggi stir it for few mix add ur cabbage n shredded beef enjoyed
To serve, pour the sauce over the couscous. Stir well and reduce the heat to a simmer. Towards the end of the cooking time for the sauce, prepare the couscous. Surround the couscous with the vegetable tagine, and spoon some of the brothy sauce over each serving. Garnish as desired with harissa, slivered Non-vegetarians can turn this dish into an even more substantial meal by topping the couscous with chicken or fish.
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