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Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken kofta curry recipe. You can have chicken kofta curry using 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Chicken Kofta Curry:
- Take 1/2 kg chicken keema
- Use 1 cup chana dal
- Provide 1 spoon red chilli powder
- Get 1 spoon coriander powder
- You need 1/2 tsp garam masala
- You need 1/2 tsp cumin powder
- Take 1 bay leaf
- Get 2 cloves
- Provide 2 cardamom
- Use 2 Elaichi(Cardamom)
- Take 2 black pepper
- Provide 1 cup curds
- Use 2 tsp coriander leaves
- Use 4 green chillies
- Provide 1 onion
- You need to taste Salt
- You need as needed oil
Instructions to make Chicken Kofta Curry:
- Grind the chicken minced keema keep it separate. For kofta balls add chana dal,
- Green Chillies, onion,coriander leaves chicken keema grind it.
- Take a pan add oil add ginger garlic paste, onion paste fry it well.
- Add coriander powder, garam masala,cumin powder,red chilli powder, fry it well
- Make round circle koftas. heat the oil.
- Fry the koftas.
- Fried koftas keep it aside
- Now add the koftas in to the ma'salad let it cook and cook the koftas in low heat flame now add curds let it cook.
- Once it is cooked. add coriander leaves in the last.
- Serve it with rice, chapathi,dosa
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