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Treats that offer You Energy.
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Whole grain foods are an outstanding choice for a fast balanced snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Make the change from refined products such as white bread to the healthier whole grain choices.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to lauki chanay ki daal recipe. You can have lauki chanay ki daal using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Lauki chanay ki daal:
- Use 1/2 kg Lauki
- Provide 1 pao chanay ki daal
- Take 2 tbl spoon dahi
- Take 2 tbl spoon adrak lehsan peste
- Get 5-8 harimirch
- Prepare 1/2 cup oil
- You need 5 tomatoes
- Provide 1 tea spoon salt
- Prepare 2 tbl spoon lal mirch powder
- Provide 2 tbl spoon kuti lal Mirch
- Get 2 tbl spoon Pisa dhanya
- Provide Sabut garam masala
- You need 1 tabil spoon zera
- Prepare 1 tea spoon garam masala powder
- Use For garnishing hari Mitch hara dhnya
- Use 1 lemon ka ras
- Prepare 4 middle size pyaz
- You need 1 tea spoon half I powder
Steps to make Lauki chanay ki daal:
- As salam o alaikum Chanay ki daal KO bhigo ke boil kar nay rakhday boil kartay waqt ek pyaaz cut kar ke is mail shamil kardain half teaspoon namak daal ke daal galnay rakh dain pani ziada rakhain ta Jo pani Bach jay wo him use kar sakay grave mail.oil garam karay baqi ki pyaz cut kar ke light brown karlay us mail garam masala add kardain zera taiz patta Kali Mitch long darchini mix karay an timatar cut karlain
- Pyaz light brown honay lagay to is mail timatar or hari Mirch Dall ke bhonay sath hi Sarah masalay shamil kardain garam masala Pisa hua choir ke adrak lehsan deal ke achay say timatar ka masala bhon laijia
- Lauki cut kar lijia apko marzi hai Lauki moti rakhay ya bareek cut karlain mein moti rakhti hon masala bhon ke Lauki shamil kar lain Lauki ka apna pani bhi chotay ga laikin Lauki achi say gal jay is ke lite Jo daal ka ekstra pani that so daal ke Lauki galnay ke rakh drain ziada pani na dalay pani itna ho ke Lauki gal jay
- Ab jab pani khusk honay lagay to is mein rahi daal ke bhon lain or sath hi chanay ki daal bhi daal drain or much fair paknay ke lite rakh dain
- Jab daal or Lauki achi say gal jay to anch kam karay or tail anay take dam per rakhain ab what dam per garam masala powder lemon ka raw or dhanya podina daal ke sirf lijia mazedar Lauki chanay ki daal tayaar hai jazakallah
Ingredients for Lauki Chana Dal Recipe. Lauki chana dal is a healthy main course item consist of lauki and chana dal. So if you are bored of regular dal, you can try this recipe. It goes well with roti paratha or jeera rice. See how to make lauki chana daal recipe in Urdu with step by step pictures by KFoods.com.
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