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Before you jump to Couscous with sausage stir fry and BBQ turkey recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making some small changes can positively affect daily eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to couscous with sausage stir fry and bbq turkey recipe. You can cook couscous with sausage stir fry and bbq turkey using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Couscous with sausage stir fry and BBQ turkey:
- Use 2 cups couscous
- Use 1/2 cup cabbage (chopped)
- Use 1 green pepper (diced)
- You need 1 bell pepper (diced)
- Provide 1 small size onion (chopped)
- Provide 1/2 cup sweet corn
- Prepare 2 cloves garlic
- You need 3 sticks sausages (diced)
- You need 1 maggi crayfish
- You need 2 Tbsp veg oil.(Tbsp =Tablespoon)
- Use 3 medium size carrot
- Get (chopped)
Steps to make Couscous with sausage stir fry and BBQ turkey:
- Prepare couscous according to instruction and set aside.
- In a wok add oil on medium high heat, add onion, stir fry for 30sec and add your crushed garlic. Stir and mix to combine.
- Add your chopped carrot, bell red pepper, stir continuously.
- Now add the sausages and stir fry for a min.
- Add green pepper, cabbage and sweet corn. Season with Maggie crayfish, Stir fry for 2 mins. Take off heat and serve with couscous and top with BBQ Turkey.
The combination of onions, bell peppers, turkey sausage and shrimps makes this dish look colorful and go very well with rice. Couscous has to be one of the most underrated ingredients in the kitchen. Made from semolina wheat, couscous is nutty, sweet, and versatile — it Keep a stash of couscous in your pantry and you've got the start of a nearly endless stream of quick and easy meals and side dishes right at your fingertips. A satisfying stir fry that comes together in a flash. A satisfying stir fry that comes together in a flash.
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