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Strength Raising Snack foods.
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If you’re not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. However, you may not need a nap after eating almonds. These nuts relax the muscles and supply a general sense of comfort. Your emotional level is often lifted by simply eating almonds.
A large assortment of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken dumpukht recipe. You can cook chicken dumpukht using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Chicken Dumpukht:
- Get 1 chicken 12 piece
- Use 1/2 kg small onion
- Prepare 4 tomatoes
- Provide 1 bowl dahi
- Use 1 glass water
- Provide 6 harri mirch
- Prepare 8 _10 sabut laal mirch
- Get 1.5 tsp salt
- You need 1/2 cup oil or ghee
- Prepare 1 tsp zeera
Instructions to make Chicken Dumpukht:
- Set all ingredients.
- Chicken ko wok main daal dain. Aur oil daal dain.
- Ab pani add krain.
- Ab salt, zeera, sabut laal mirch add krain aur phir dahi add krain.
- Ab onions, tomatoes aur harri nirch add krain. Aur dhukan ko achi tra bund kar dain.
- Isko 15 minutes medium flame pay puknay dain phir aag kum kar dain.
- 15 say 20 minutes hulki aag pay puk kar pani ghayeb hona start kar day ga.
- Dhukan hata kar 15 min hulki aag pay chumch hulkay say chulatay huay bhon laina hay.
- Jub pani bilkul dry ho jaey aur oil nazar aaey to aag bund kar dain. Garma garam serve krain.
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