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Before you jump to Shami Kabab recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably buy lots of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to shami kabab recipe. You can have shami kabab using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Shami Kabab:
- Provide 1 kg Beef Mince
- Provide 1 cup ChanaDaal
- Use 12-15 Sabut Lal Mirch
- Prepare 1 Darchinni stick
- Provide 4-6 Loung
- Use 8-10 Kalimirch
- Take 3-4 Bari Illaichi
- You need 1 Tbsp Salt
- Provide 1 Tsp Haldi
- Provide 1 Full Lehsun
- Take 1 Adrak piece (1 inch)
- Take 1 Bunch Fresh HaraDhania
- Use 6-8 Harimirchain
- Get 1 Egg
Instructions to make Shami Kabab:
- Qeema achi tarha wash kar ky strainer py rakhain.pani nikalny dain.Chaana daal wash kar ky soak krdain 1/2 hour.sabut garam masala aiksath rakhain.bari illachi ky chilky utar dain aur seeds rakh lain. Hara dhania aur harimirchain barerk chop krlain.lehsun+adrak peel krlain
- Qeema,daal,sabut lal mirch,garam masala,lehsun,adrak aiksath pateely main add krain.2-3 cup pani add krdain aur medium flame py cook hony dain.jbtk ky daal tender hojye aur qeema gull jye.stir krty rahain. Pani dry ho tu flame off krdain.
- Kababon ka mixture cool krain phir choper main peese lain haradhania, harimirchoon ky sath.pisy huoy kababoon ky qeemy main 1 egg add krdain aur mix krlain.hath main pani laga kar round kabab ka shape dain. Tray main rakh kar freeze krlain. Baad main tray sy nikal kar ziplock/ boxes main bhi rakhskty hain.
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