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Before you jump to Stir Fry Couscous recipe, you may want to read this short interesting healthy tips about
Snacks that give You Vitality.
Eating healthy foods can make all the difference in how we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
While searching for a convenient wholesome snack, make sure you remember about yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt makes a fantastic snack, nonetheless. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is simple for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.
A large selection of easy health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stir fry couscous recipe. You can have stir fry couscous using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Stir Fry Couscous:
- Use 2 cups Couscous
- Use 1 Cups chicken stock
- You need 1/2 cksp veg oil
- You need 2 fresh tomatoes chopped
- Get 1 bulb onions diced
- Take Green Beans diced
- Get grilled turkey for serving
- Get Sweet corn
- Take 3 fresh pepper diced
- You need to taste salt
- You need 2 knorr cube
Instructions to make Stir Fry Couscous:
- Bring chicken stock to a rolling boil, add in couscous and cover tightly. Remove from heat and set aside for 5-6mins
- Add veg oil to a large pan and heat slightly. Add in the chopped onions, tomatoes and pepper stir and then add salt and knorr cube; stir and leave to cook for 3mins
- Add green beans, sweet corn and carrot stir everything and remove from heat
- Lightly fluff the cooked couscous with a fork, add into the vegetable mix sauce and combine together
- Taste and adjust for seasoning and remove from heat almost immediately and serve with grilled chicken
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