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Before you jump to Paneer Pulimunchi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything at once or that you need to altogether get rid of certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to paneer pulimunchi recipe. To make paneer pulimunchi you need 17 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Paneer Pulimunchi:
- Get 250 gm Paneer
- Use 100 ml water
- Provide 6-8 Red Chillies
- Use 1 tsp turmeric powder
- Use Tsp chilli powder
- Use to taste Salt
- Take 3-4 tsp lemon juice
- Use 6-8 peppercorns
- Use 1 tsp mustard seeds
- Prepare 1 tsp Methi(fenugreek) seeds
- Prepare 1 tsp jeera(cumin) seeds
- Provide 3 tsp coriander seeds
- Get 1 Onion
- Use 1 tsp ginger garlic paste
- Get 1 lemon sized tamrind
- Take 6-7 tsp ghee
- Use 2 tsp Curry leaves
Instructions to make Paneer Pulimunchi:
- Take a bowl. Add 1 tsp chilli powder, 1/2 tsp turmeric powder, 1/2 tsp salt and 3-4 tsp lemon juice into it, mix well.
- Add 250g of paneer that's slightly crushed. Mix well and let it marinate for 10 minutes.
- Take a dry pan on the stove in medium flame. Add 6-8 red chillies, 3 tsp coriander seeds, 1 tsp mustard seeds, 1 tsp jeera seeds, 1 tsp methi seeds and 6-8 peppercorns. Saute these for 2-3 minutes so that masala gets roasted well.
- Once the masala is roasted well, turn off the gas and transfer the masala into a blender.
- To the blender, add 1/2 cut Onion, 1/2 tsp turmeric powder, 1 tsp ginger garlic paste.
- Also, add tamrind of half lemon sized and a dash of water.
- Blend well to make a fine paste. The chilli tamrind paste is now ready.
- Now take pan on the stove (in medium flame), add 3 tsp ghee and the marinated Paneer into it. Saute it for 3-4 minutes. Transfer into another bowl once done.
- To the same pan, add 3 tsp ghee and half full of curry leaves. Saute it for 2 minutes so that it gets roasted slightly. Then add your chilli tamrind paste.
- Let the mixture cook for a minute or two. Then add the roasted marinated Paneer into the pan with a dash of Water and salt to taste. Mix and cook for about 5-6 minutes.
- Bring it to boil and you'll see the oil starts seperating, which is a clear indication that the curry has been perfectly cooked.
- Turn off the gas, Pulimunchi is ready to serve. Serve hot with boiled rice or wirh Malabar Parotta. That's the best combo ever!
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