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Before you jump to Mutton Stew recipe, you may want to read this short interesting healthy tips about
Goodies that offer You Energy.
Healthy eating helps bring about a feeling of wellness. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
One of the most popular treats is low fat yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, however. It consists of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to create it. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to mutton stew recipe. To cook mutton stew you need 17 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mutton Stew:
- Get 300 gm Mutton
- Use 4 Onion
- You need 4 Tomato
- Provide 1 Ginger piece
- You need 10-12 Garlic cloves
- Get 1 Tbsp Cutti Lal Mirch
- Provide 1 Tsp Salt
- Take 1 Tsp Sabut Dhania
- You need 1 Tsp Zeera
- Provide 1/2 cup Oil
- Provide 3-4 Choti Illaichi
- Get 1 Bari Illachi
- You need 1 Cinnamon stick
- Get 2-3 Loung
- You need 4-6 Kalimirch
- Provide 3-4 Harimirchain
- Prepare Fresh haradhania to garnish
Instructions to make Mutton Stew:
- Onion ko slice main cut krlain.oil garamkr ky piyaz saute krlain.chop ginger garlic add krdain.sabut garam masala add kar ky 2 min fry krain.
- All spices add krdain.mutton add kar ky colour change hony tak fry krain.tomato roughly chop kar ky add krdain.1 cup water add krky cover krain & cook hony dain.
- Water dry hony lagy tu masala bhonain.tomatoes soft hongy tu mash krty jain. Agar mutton tender na ho tu little more water add kar ky cook krain. Jab mutton soft hojay tu harimirchain add krdain.
- Fresh haradhania sy garnish krain aur garma garamserve krain naan ky sath.
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