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Before you jump to Fresh Methi Chicken (Murgh Curry) recipe, you may want to read this short interesting healthy tips about
Energy Boosting Snack foods.
We all know that consuming healthy snacks can help us really feel better inside our bodies. We tend to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically at any rate). This is often a problem, however, when it comes to eating between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Try eating almonds if you don’t are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer many health rewards. Several vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. But once you eat almonds, you do not feel like you should sleep a while. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level is often lifted by just eating almonds.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to fresh methi chicken (murgh curry) recipe. To cook fresh methi chicken (murgh curry) you need 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Fresh Methi Chicken (Murgh Curry):
- Get 10 chicken things or 4 breast
- You need 300 g sliced onions
- Use 3 tbsp fresh garlic paste
- You need 2 tbsp ginger paste
- Use 4 fresh tomatoes
- Provide to taste Salt
- Provide 2 eggs
- Take 2 tbsp turmeric
- Take 1 tbsp Garam masala
- Use 6 green chillies
- Provide 1 tbsp cumin
- You need 200 g fresh methi (fresh fenugreek leaves)
- You need Oil for frying the chicken
Instructions to make Fresh Methi Chicken (Murgh Curry):
- Chop the chicken thighs in to medium sized pieces or diced the chicken breast (if using the breast instead chicken thighs.
- Marinate the chicken with eggs, salt, 1 tbsp turmeric and garlic. Leave it in the fridge for 2 hours.
- Prepare the stuff for masala by slicing the onions, grated garlic, ginger and chopped green chillies.
- Heat up one cup of oil and fry the marinated chicken. Once fried, take the chicken out of the oil and place in to clean dish.
- Drain some of the oil and leave 2 tbsp oil in the same dish to cook the masala. Sauté the cumin seeds, garlic until brown. Add sliced onions. Cook the onions until oil starts to separate.
- Add chopped tomatoes, ginger, chillies and salt. Cook it for 20 mins on medium heat. Keep stirring after 5 mins. Add turmeric and 1/2 cup water.
- Once the gravy cooked to nice consistency, add fresh Methi. Cook it for further 5-10 mins.
- Add chicken. Mix it together till the masala coated nicely to the chicken.
- Garnish with fresh coriander. Serve with Rice and Naan.
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