Hello everybody, welcome to our recipe page, looking for the perfect Couscous with mixed winter vegetables recipe? look no further! We provide you only the best Couscous with mixed winter vegetables recipe here. We also have wide variety of recipes to try.

Couscous with mixed winter vegetables
Couscous with mixed winter vegetables

Before you jump to Couscous with mixed winter vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.

One way to address this to start seeing some results is to realize that you do not have to alter everything instantly or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to couscous with mixed winter vegetables recipe. You can have couscous with mixed winter vegetables using 15 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Couscous with mixed winter vegetables:
  1. Take 1 cup Couscous
  2. Provide 1 small Carrot cut into small cubes
  3. You need 1 small green or red Capsicum cut into cubes
  4. Prepare 1 handful green Beans cut into bite size
  5. You need 3 tablespoon green peas
  6. You need 2 tablespoon sweet corn
  7. You need 2 tablespoon boiled Chick peas or Kabuli chana
  8. Prepare 1 green Chilli chopped
  9. You need 1 big Onion chopped
  10. Get 2 cloves Garlic minced
  11. Prepare 1/2 teaspoon Coriander powder
  12. Get 1/3 rd teaspoon Cumin powder
  13. Get 1/4 th teaspoon Black pepper powder
  14. You need 1 tablespoon Olive oil
  15. Get Salt as required
Instructions to make Couscous with mixed winter vegetables:
  1. Place a steamer In the stove top with salt water.
  2. Steam together carrot, green Beans, green peas and sweet corn for 5 minutes.
  3. Heat 1 tablespoon of olive oil in a pan.
  4. Add chopped onion and saute till onion becomes soft.
  5. Add minced garlic and chopped chilli and saute for a while.
  6. Add capsicum cubes and saute for 2-3 minutes.
  7. Next add the steamed vegetables and boiled chick peas.
  8. Add salt, cumin, coriander and black pepper powder. Mix well.
  9. Add 1 cup of couscous and give it a mix.
  10. Add 1&1/2 cup of hot vegetable stock (I use the stock left in the steamer.
  11. Don't stir anymore after adding stock.
  12. Cook for 1 minute and switch off the flame.
  13. Rest it untouched for 5-6 minutes to soak all the stock by the couscous.
  14. When entire stock soaks, take a fork and gently fluff the couscous.
  15. Transfer to serving bowl, garnish with some green leaves of your choice and enjoy.

Make a main dish out of this couscous side by stirring in leftover cut-up chicken, turkey or beef. Stir the harissa and preserved lemon into the vegetables; taste and add salt if needed. Remove ⅔ cup hot cooking liquid from squash mixture. Put cooking liquid and remaining ⅔ cup stock in a medium bowl. Roasted vegetable couscous is instant a favorite.

If you find this Couscous with mixed winter vegetables recipe valuable please share it to your close friends or family, thank you and good luck.