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Before you jump to Mango bar cheese cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase many items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mango bar cheese cake recipe. You can cook mango bar cheese cake using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Mango bar cheese cake:
- Provide 200 g butternut snap cookies
- Take 100 g butter, melted,cooled
- You need MANGO FILLING:
- Provide 3 medium mangoes
- Take 3 teaspoons gelatine powder
Instructions to make Mango bar cheese cake:
- Process cookies in a food processor until cookies are coarsely crushed. Add butter and process to combine. Use the back of a spoon to firmly press the mixture into the base and sides of a 12 x 34cm loose-bottomed fluted tart tin. Place in the fridge for 20 minutes or until firm. Wipe the food processor clean.
- Place 60ml (1/4 cup) water into a small wide bowl and sprinkle the gelatine over. Set aside for 2 minutes to absorb and soften. Microwave gelatine mixture on High for 20 seconds, then whisk with a fork to dissolve. Set aside to cool slightly before adding to mango mixture. Process to combine. Transfer to a jug. With the tart tin sitting on a shelf in the fridge, pour the mango mixture into the tart shell, on the side without foil. Store in fridge for 1 hour or until set
- Remove from fridge and stand at room temperature for 5 minutes to soften crust slightly.
I love mango flavored everything and have ever since I was a kid. Out of all the mango desserts I've eaten, I have to tell you that this treat… takes the cake. 😉. Apple mango cream cheese oat bars. Fast Food Restaurant in Bangi, Malaysia. Its very simple to bake cheesecakes than normal cakes.
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