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Before you jump to Chicken Kadhi, not "Curry" recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken kadhi, not "curry" recipe. To make chicken kadhi, not "curry" you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken Kadhi, not "Curry":
- Use 1 cup sour yoghurt
- Get 1/4 cup gram flour(Besan)
- Prepare 250 grams diced Chicken thighs (preferable because of more flavour)
- Provide 1 tsp turmeric
- Use 1 tsp chilli powder
- Use 1 tsp garam masala
- You need 2 tsp oil
- You need 1/2 tsp asafoetida
- You need 2 tsp cumin seeds
- Use 5-6 whole red chillies
- Use 2 cups water(approx)
- Take to taste Salt
Instructions to make Chicken Kadhi, not "Curry":
- Mix gram flour, salt and yoghurt in a bowl until it forms a smooth paste.
- After the paste is ready, gradually add water to the mix to dilute the mixture. Set it aside.
- Heat oil in a heavy bottom pan; add cumin seeds, turmeric powder, chilli powder, asafoetida and whole red chillies.
- When the cumin seeds start to splutter, add in the yoghurt and gram flour mixture and bring it to a boil.
- After a boil, simmer and add the morsels of chicken and garam masala to it. The mixture will start to thicken and the chicken will cook in 8-10 minutes(depending upon the cut).
- Just before serving, you may temper kadhi with red chilli powder and/or dried red chillies.
- Serve hot with basmati rice.
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