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Before you jump to Daal palak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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We hope you got insight from reading it, now let’s go back to daal palak recipe. You can have daal palak using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Daal palak:
- Provide 250 gram Dall cahna
- You need 200 gram palak
- You need 1/2 cup oil
- Prepare 1 onion chopped
- You need 2 tomatoes chopped
- Provide 3 _4 green chilies chopped
- Prepare 1/2 bunch hara dhniya chopped
- Get 1 TBS LAL mirch powder
- Use 1 tsp haldi powder
- Provide to taste Salt
- You need 1 TBS zera
- You need 5-6 LAL sabut mirch
- Use 2-3 cloves garlic chopped
- Prepare 1 pinch hing
Steps to make Daal palak:
- Dall ko chun Kar bhigo dein phir wash Kar ke us me mirch haldi or salt add karein or achy se gala lein sub ingernds ko ek jgha prpier krlen palak ko cut karein or wash kerlen ab ek khradhi me oil gram karein
- Sat zera or garlic heing or chopped maslae Dal Kar achy se fry karein
- 2-3 minutes cook karein ab Gali hui Dal ko masala me add karein or mix krdn
- Ab cut hua Palak dalen mix karein or cover krden ke achy se palak BHI cook ho jaye
- Ab hara dhniya mix karein or flame off Kar dein ab bhgar Ka oil gram karein or bhgar Lagadein
- Sat me achar or sallad or rice bunna Lein mazedar se Dall palk rice ready
Daal palak is an easy,delicious and healthy recipe.you can add lots of green in tuvar daal and make a healthy dish to serve with steamed. Wash the moong daal and toor daal thoroughly under running water. Cook until the daal is soft enough to mash. Add more hot water as you cook, if required, to keep the consistency similar to that. Spinach can be particularly muddy this time of year it seems.
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