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Before you jump to Indian Chicken Curry and tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
You can get results without removing foods from your diet or make huge changes immediately. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to indian chicken curry and tofu recipe. To make indian chicken curry and tofu you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Indian Chicken Curry and tofu:
- You need 2 white onions chopped to small piceces
- You need 4 tomatos chopped to small pieces
- Prepare 2 tbs curry powder
- Prepare 2 tbs garam masala powder
- Prepare grated ginger
- Provide 3 grated garlic clove
- Take 900 g chicken meat
- Use 1 teaspoon salt
- Prepare 1 pack fried tofu (optional)
Steps to make Indian Chicken Curry and tofu:
- Fry onion with olive oil
- Add tomatos and continue to fry till both soft
- Add 1 tble spoon of grated ginger, 3 cloves of grated garlic cloves, keep stiring
- Add curry powder 2 table spoon, keep stir
- Add chicken breast 900g, add 1 tea spoon salt. 1/2 teaspoon black pepper, stir, till chicken is nearly cooked to solid golden colour
- Add 3/4 cup water and close the lid and steam for 10 mins
- Stir and add 1 can of coconut milk or cow milk. add 1/2 garma masala add another 1/2 teaspoon of salt. add tofu a the end, and then done.
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