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Before you jump to Chicken Daleem recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few modest changes can positively affect everyday eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken daleem recipe. To cook chicken daleem you need 30 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Daleem:
- Use Daalain
- Take 1 cup gandum
- Prepare 8 tablespoons daal chana
- Use 8 tablespoons daal maash
- Use 8 tablespoons daal moong
- Provide 8 tablespoons daal maash
- Get 8 tablespoons rice
- Use Garam Masala
- You need 2 star anise
- Provide 14-15 green cardamons
- Prepare 1 teaspoon black peppercorns (sabut kaali mirch)
- Provide 4 black cardamons
- You need 1/4 teaspoon jaefal
- Get 1/4 teaspoon jalwatri
- Provide 5 cloves (longain)
- Provide 2 teaspoon cumin
- Use Spices
- Provide 6 teaspoons salt
- Get 1/2 teaspoon citric acid (tatri)
- Provide 1 teaspoon red chili flakes
- Prepare 2.5 teaspoons turmeric powder
- You need 2 teaspoons ginger powder
- Prepare 2 teaspoons coriander powder
- Provide 2 teaspoons red chili powder
- Take 1 tablespoon chaat masala
- Use 1.5 tablespoons garlic paste
- Use 1.5 tablespoons ginger paste
- Use 1 cup oil
- Prepare 2 bay leaves
- Provide 1.5 kg chicken breast in large cut pieces
Steps to make Chicken Daleem:
- First of all take the lentils (daalain) in a big pan and wash it for 5-6 times.
- Now add 20 cups of water in the pan of lentils and leave it for overnight.
- Now, put the pan on high flame and add 2 teaspoons of salt and 1/2 teaspoon of turmeric powder and leave it to cook for 1 hour openly.
- After 1 hour, add 9 cups of boiling water and cover the pan and cook on low flame for 3 hours.
- Now take another pan on medium flame and add 1 cup of oil in it and 2 bay leaves and saute for 30 minutes.
- Now add 1.5 kg chicken and cook until the colour changes.
- Now add 2 teaspoons of salt, 2 teaspoons of turmeric powder, 2 teaspoons of red chili powder, 2 teaspoons of ginger powder, 2 teaspoons of coriander powder, 1 tablespoon of chaat masala, 1.5 teaspoon of ginger paste and 1.5 teaspoon of garlic paste.
- Now make a fine powder of all the garam masala and add half of that in the chicken.
- Now mix the chicken well for 5 minutes by taking tablespoon of water in intervals.
- Now add 6 cups of water and cover the chicken for 25-30 minutes for the chicken to boil.
- Till then, grind the Haleem through hand blender or food processor or any other blender according to your desire consistency. Keep the flame on low.
- Now, when the chicken is cooked well, add the water of chicken in Haleem.
- Now Smosh the chicken into fine threads and add them back into Haleem and mix well.
- Now add one or two cups of Boiled water if the consistency is thick otherwise skip this step.
- Now add 2 teaspoons of salt, remaining garam masala powder, 1 teaspoon of red chili flakes and 1/2 teaspoon of citric acid and mix well for 5 minutes.
- Now cover the pan and cook on low flame for 2 to 3 minutes.
- Now garnish with Julien cut ginger, coriander, lemon, fried onions and chaat masala and enjoy.
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