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Before you jump to Smoked Paprika +Thyme Couscous Crumbed Cod Loin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a few minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase many food items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to smoked paprika +thyme couscous crumbed cod loin recipe. To cook smoked paprika +thyme couscous crumbed cod loin you need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Smoked Paprika +Thyme Couscous Crumbed Cod Loin:
- Use 2 Large Sweet Potatoes
- Get 1 Cod Loin
- You need 1 Tbsp Smoked Paprika
- You need 1/2 Tbsp Dried Thyme
- Provide Crumbs Ingredients
- Take 60 g Couscous
- Use 25 g Soft Butter
- Use 1 Tsp Smoked Paprika
- Prepare 1/2 Tsp Dried Thyme
- Provide Seasoning (Salt&Black Pepper)
- Provide Garnish
- Get Balsamic Vinegar Glaze
- Use Leaves Rocket
- Get Shaved Carrots
- Provide Caramelised Leek and Vine Tomatoes
- Use Tomato Pesto
Instructions to make Smoked Paprika +Thyme Couscous Crumbed Cod Loin:
- Combine the 1 Tsp smoked paprika, 1/2 Tsp thyme couscous and butter and mix in thoroughly. Using a kitchen towel, remove excess water from the cod and top with the crumbs mixture: season. Preheat oven at 200’C for 5-8mins. Oil an oven tray(lined with foil). Place on the top rack and cook for 25 minutes.
- Poach the sweet potatoes in boiling water for 10-15mins(skin on)at high heat. Run through cold water and gently peel off the skin. Slice into required amount and leave to cool further down. Heat up 1 Tbsp Smoked Paprika and 1/2 Dried Thyme in 3 Tbsp Oil on high heat. Fry the potatoes till crispy both ends.
- Serving Suggestion
- Serving Suggestion
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