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Before you jump to Made from Okara! Agedashi Tofu Style recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets call for much work and will significantly change how they live and eat. In reality, however, just making a few small changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to made from okara! agedashi tofu style recipe. To make made from okara! agedashi tofu style you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Made from Okara! Agedashi Tofu Style:
- You need 300 grams Fresh okara
- Get 150 grams Katakuriko
- Use 350 ml Milk
- You need 350 ml Water
- Get 1 Mentsuyu
- Use 1 for frying Oil
- Take 1 Katakuriko
- Use 1 Green onions, ginger, or other garnishes of your choice
Steps to make Made from Okara! Agedashi Tofu Style:
- Combine all of the ingredients in a pot and stir over medium heat. This process is similar to making warabi mochi.
- When it starts to thicken to a soft paste-like texture, transfer it to an airtight plastic container, smooth the surface, then allow to cool. Wetting the surface will make it easier to smooth the surface.
- Cut the okara mixture into desired sizes, coat in katakuriko, then deep fry until golden brown.
- To make the sauce, dilute the mentsuyu as instructed, bring to a boil, then add katakuriko slurry to thicken.
- After drizzling the sauce from Step 4 over the okara tofu from Step 3, garnish with grated ginger (the tubed kind is fine) and green onions. Enjoy.
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