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Before you jump to Noodles and omelette 2 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than before and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to noodles and omelette 2 recipe. To make noodles and omelette 2 you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Noodles and omelette 2:
- You need 2 packs oriental noodles
- Provide Carrot
- Prepare Green beans
- Use Scotch bonnet
- You need Tomato
- You need Onions
- Prepare I large egg
- You need 3 tablespoons vegetable oil
Steps to make Noodles and omelette 2:
- Dice ur veggies and set aside
- Parboil ur noodles till soft but not soggy
- Heat up 2 tablespoons of oil on low flame and stir fry ur veggies till a little soft. Add the noodles seasonings and combine as well
- Add the parboil noodles, combine properly and take off heat
- Break egg into a bowl, add little pepper, onion and salt to taste.
- Heat up 1 tablespoon oil in a frying pan. Add the egg and tilt to circulate evenly. Flip and cook the other side as well. Remove from heat, fold into 2 and serve with ur noodles.
- Enjoy 👌😋
Super cheap, fast to cook, and it's sodium rich broth is highly addictive! But consuming it the same ol' way can get. A two-egg omelette can be a healthy breakfast option. Omelette calories are negligible as long as long as you don't add unhealthy fats like bacon and butter. Omelette calories are not a reason for concern as long as you don't go overboard with other ingredients, such as bacon and cheese.
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