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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy substitute that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegetable soup:
- Take leaf Pumpkin/ugu
- Provide Waterleaf
- Prepare Shaki/cow stripes
- Prepare Cow intestines
- Take Beef
- Prepare Fresh mackerel fish
- You need Dry fish
- Take Stock fish
- Use Grounded crayfish
- Provide Fresh tomatoes
- Take Fresh pepper
- Use Onions
- Take Palm oil
- Get cubes Knorr
- You need to taste Salt
Steps to make Vegetable soup:
- Wash your meat and fresh fish thoroughly with salt. Season with onion, salt, knorr cubes and place on fire. Cook for about 10mins then remove your fish to prevent it from scattering while stirring.
- Next add your washed dry fish and stock fish to the pot and bring to boil for about 10mins more.
- Place a pot on fire, add your oil, hit up a little bit, add your diced onion and then your blended pepper and tomato mix. Fry for about 10 to 15mins. Then, pour your precooked meat,dry fish and stock together with the stock. Stir together and cover to simmer for about 5mins more.
- Next add your grounded crayfish, stir together and immediately add your sliced and washed veggies. Stir together and your soup is ready. Enjoy with any swallow of your choice 😋😋😋
- NB: if you want your veggies to look fresh, do not over cook them. For me, immediately I add my veggies to the soup, I stir and immediately bring down the soup. That way my soup looks very fresh even when I store them in the freezer and rewarm
You can use all vegetables kinds to make the soup because they're low in calories. This soup recipe uses variety of vegetables and vegetable stock to make it more healthy and tasty. Every sip of warm and healthy vegetable soup is a divine experience during cold winter days. Looking for the best Vegetable Soup recipes? Get recipes like Potato Leek Soup, Butternut Squash Potato Leek Soup is a classic!
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