Hey everyone, welcome to my recipe page, looking for the perfect Enoki & Mackerel Takikomi Gohan recipe? look no further! We provide you only the perfect Enoki & Mackerel Takikomi Gohan recipe here. We also have wide variety of recipes to try.
Before you jump to Enoki & Mackerel Takikomi Gohan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making several modest changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can likewise be healthy for your skin since it is a superb source of vitamin E. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to enoki & mackerel takikomi gohan recipe. You can have enoki & mackerel takikomi gohan using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Enoki & Mackerel Takikomi Gohan:
- Prepare 2 cups (*180ml cup) Japanese Short Grain Rice
- Use 200 g Enoki Mushrooms
- Use 1 Canned Mackerel in Brine *125g
- Prepare 1 tablespoon Sake (Rice Wine)
- Provide 1 small piece Ginger *grated
- Get 2 tablespoons Soy Sauce
- Get 1 tablespoon Mirin
- Use Topping of your choice *e.g. Spring Onion, Toasted Sesame Seeds, Nori, Shichimi (Japanese Chilli Spice Mix), etc
- Prepare *Note: This time I placed Mitsuba (a Japanese herb) on top
Steps to make Enoki & Mackerel Takikomi Gohan:
- Drain the canned Mackerel and discard the liquid. Sprinkle with grated Ginger and Sake (Rice Wine). This will reduce the fishy smell, and add umami and flavour.
- Cut off the brown bottom of Enoki Mushrooms and clean them. Cut into 2 to 3cm length pieces.
- Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear. Place it into the rice cooker’s inner pot and add Water up to the 2-cups-marking.
- Place Enoki pieces over the rice evenly, sprinkle with Soy Sauce and Mirin. Place the Mackerel fillets, liquid and Ginger. No need to stir.
- Press ‘COOK’ button to start cooking. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix gently.
- Enjoy with some toppings of your choice, such as finely chopped Spring Onion, Nori or Toasted Sesame Seeds.
They can be eaten raw or cooked, but in most Japanese cuisine, they are stir-fried, simmered, or cooked in. Enoki - エノキ - mushrooms are long, thin white Japanese mushrooms with very slim stems and This foil baked enoki mushroom recipe is a great introductory recipe to prepare for someone who. A shortening of enokitake, from Japanese 榎茸 (enokitake). Compare enoki mushroom, which is an incomplete calque of the Japanese. enoki (plural enokis). Korean Enoki Mushroom Pancakes - How to enjoy enoki mushrooms the Korean pancake way.
If you find this Enoki & Mackerel Takikomi Gohan recipe helpful please share it to your good friends or family, thank you and good luck.
