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Goodies that give You Power.
Ingesting healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of junk foods. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, do not forget about yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to produce it. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a yummy snack.
A large selection of quick health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to oysters takikomi gohan recipe. You can have oysters takikomi gohan using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Oysters Takikomi Gohan:
- Take 2 cups (*180ml cup) Japanese Short Grain Rice
- You need 1 cup Dashi Stock *OR 1 cup Water and 1/4 teaspoon Dashi Powder
- Use 1 tablespoon Sake (Rice Wine)
- Get 1 tablespoon Mirin
- You need 1 & 1/2 tablespoons Soy Sauce
- Use 1 small piece Ginger *sliced into fine strips
- Prepare 150-200 g Oysters *cleaned in salted water
- Use 1 Spring Onion *finely chopped
- Get Toasted Sesame Seeds *as required
Steps to make Oysters Takikomi Gohan:
- Remove Oysters from the shell and wash in salty water, then drain.
- Heat Dashi Stock in a saucepan, add Sake (Rice Wine), Mirin, Soy Sauce and Ginger, and bring to the boil. Add the cleaned Oysters into the boiling soup and cook for 1-3 minutes or until cooked. Leave aside to cool slightly.
- Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear. Drain the rice and place it into the rice cooker’s inner pot.
- Transfer the cooked Oysters to a bowl as they are not to be cooked with rice. Cover with plastic wrap and set aside. Add 1/2 cup cold water to the soup, and pour the soup, with the ginger, over the rice up to the 2-cups-marking on the pot. If soup was not enough, add water to make it to the marking. *Note: Avoid the settlings in the soup, such as sands.
- Press ‘COOK’ button to start cooking. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix with the cooked Oysters gently.
- Enjoy with some toppings of your choice, such as finely chopped Spring Onion, Nori or Toasted Sesame Seeds.
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