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Before you jump to Beef Jalferazi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef jalferazi recipe. You can cook beef jalferazi using 18 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Beef Jalferazi:
- Prepare 1-1 1/2 kg beef
- You need 4 piyaz bareek kate hoye
- Provide sabut garammasalay:
- Get 5 choti elaichi
- Use 3-4 badi elaichi
- Take 3 tez paat
- Use 1 tsp kuti laal mirch
- Provide 6-7 gol mirch
- Get 1 tbsp zeera
- Prepare 3-4 medium size daarchini
- Use 1 tsp kali mirch
- You need 5-6 long
- Get 1 tsp sabut dhaniya koot lein
- You need 2-3 tamatar chopped
- Take to taste salt
- You need 2 tbsp lehsan adrak paste
- Prepare 1 cup dahi
- Prepare 4 tbsp oil
Steps to make Beef Jalferazi:
- Gosht ko wash kar lein
- Piyaz tamater kat lein.sabut garammasalon ko ik jaga kar lein.
- Ik pateelay me oil le kar usme piyaz dalen phir usme beef dalen. phir sabut garammasalay add kar dein
- Phir katay hoye tamatar add kar denphir dahi add karden
- Bau leaves add kar dein
- Lehsan adrak paste zaroor add karen.
- Ab in tamam ajza ko mila kar chulhay par charha dein aur us wqt take pakyen pani dry ho jaye masala bhun jaye
- Jab masala bhun jaye to dishout karlen.
- Yellow rice ya nan ke sath nosh farmayen
The delicious creation of Chinese and Pakistani cuisine "Jalfrezi". Servi avec une portion de riz. Malai Boti recipe Mughlai Beef with rich gravy recipe. pak Studio. Kod njih su kravice zasticene pa nema beef. Ovdje kod mene ovo je jedno od najpopularnijih.
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