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Before you jump to Smoked Salmon Takikomi Gohan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to smoked salmon takikomi gohan recipe. To make smoked salmon takikomi gohan you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Smoked Salmon Takikomi Gohan:
- Use 2 cups (*180ml cup) Short Grain Rice *OR Medium Grain Rice
- Take 400 ml Chicken Stock *OR Stock of your choice
- Get 1/2-1 tablespoon Olive Oil
- Take 1/2-1 Onion *finely chopped
- Prepare 1 clove Garlic
- Get Freshly Ground Black Pepper
- Get 1/2 cup Frozen Peas *thawed
- Provide 200 g Smoked Salmon Off-cuts OR Slices *tear if large
- Use 1 tablespoon finely chopped Parsley
Instructions to make Smoked Salmon Takikomi Gohan:
- Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear.
- Drain the rice and place it into the rice cooker’s inner pot. Add Chicken Stock OR Stock of your choice. *Note: Add extra Water to make it up to the 2-cup marking if required.
- Add Olive Oil, finely chopped Onion and Garlic, some Freshly Ground Black Pepper, and gently stir.
- Place Smoked Salmon on top, and press ‘COOK’ button to start cooking. When cooked, place thawed Peas on top, and let it steam for 10 minutes. Then loosen and mix gently.
- Sprinkle with some chopped Parsley and enjoy.
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