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Before you jump to Agedashi hanpen (Fried Hanpen ) recipe, you may want to read this short interesting healthy tips about
Stamina Enhancing Snack foods.
Enjoying healthy foods can make all the difference in how we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be tough when it is snack time. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to agedashi hanpen (fried hanpen ) recipe. You can cook agedashi hanpen (fried hanpen ) using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Agedashi hanpen (Fried Hanpen ):
- Get 1 pack hanpen (puffy cake made of ground fish)
- Get 100 ml water
- Use 2 tablespoons soysauce
- Prepare 2 teaspoons sugar
- Provide 2 teaspoons sweet sake (mirin)
- Provide 3 g dashi powder
- Use potato starch
Steps to make Agedashi hanpen (Fried Hanpen ):
- Cut hanpen into 4 pieces.Sprinkle potato starch on the surface of hanpen.
- Combine all seasonings in a small bowl.
- Heat the oil in a fryng pan and fry the pieces of hanpen until it becomes golden blown.
- Pour seasonings (step4) in a frying pan and simmer for 3minutes. It's done!
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