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Before you jump to Agedashi Tofu in miso sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
You can get results without eliminating foods from your diet or make substantial changes at once. Even more important than wholly changing your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to agedashi tofu in miso sauce recipe. To make agedashi tofu in miso sauce you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Agedashi Tofu in miso sauce:
- You need 2 blocks tofu
- Use Organic sunflower oil for deep-frying
- Get 1 tsp red radish slices for garnish
- Use 1 spring onion, finely sliced on the diagonal to garnish
- Take 1 tbsp miso pasta, mixed in a little water to form a sauce like consistency
Steps to make Agedashi Tofu in miso sauce:
- Press and drain the tofu on paper towel until dry, changing the paper towel as required.
- Put the oil in a heavy-based deep frying pan and heat to about 180C°/350F°
- Cut each tofu block in half and then half again.
- Gently place the tofu into the oil and deep-fry until crisp and golden.
- Arrange in bowls, pour over some miso sauce and garnish with the grated ginger, red radish and spring onion.
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