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Before you jump to Bhindi Lababdar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to bhindi lababdar recipe. To make bhindi lababdar you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Bhindi Lababdar:
- Use 1/2 kg Iady finger
- Take 2 onion
- Provide 2 table spoon Oil
- Use 7 pod garlic
- You need 1 big tomato
- Provide 2 table spoon gram flour
- Take 1/2 teaspoon mustard seed
- Get 2 dry sabut red chilli
- Provide 2 bay leave
- Provide as per taste Salt, haldi, coriander powder , degi mirch, kasuri methi
- You need as required Garam masala &some peanuts
Instructions to make Bhindi Lababdar:
- Wash & cut the bhindi in hr stomach put oil in pan roast
- Mustard seeds bay leaves sabut mirch a pinch of hing in it now put cutting garlic
- It roast golden then add onion tomato & roast peanut paste fry it low flame till oil is on masala now add 2 table spoon curd or cream
- All dry masala can be put in to oil now add bhindi mix masala & bhindi very well
- Cover with lid for some time check it 1 or 2 times with your hand now add roasted besan bhindi is ready to serve or eat
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