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Before you jump to Vegetable Couscous recipe, you may want to read this short interesting healthy tips about
Strength Enhancing Snacks.
We are all aware that having healthy snacks can help us feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, however, in terms of eating between goodies. Shopping for snacks can be a struggle because you have so many options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
For anybody who is not allergic to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer you many health rewards. Almonds are a natural source of B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you won’t need a nap after consuming almonds. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds typically give a general increased sense of well-being.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to vegetable couscous recipe. To cook vegetable couscous you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Vegetable Couscous:
- Use 1 tbsp olive oil
- Use 4 red potatoes
- Take 1 sweet potato
- You need 1/4 cup chopped onion
- Use 3 clove garlic
- Get 1/4 cup chopped green pepper
- You need 2 tbsp bragg's liquid aminos
- Use 3/4 cup water
- Prepare 1/2 cup organic whole wheat couscous
Instructions to make Vegetable Couscous:
- In large skillet heat olive oil over medium- high heat for 1 minute
- Add vegetables and garlic (add your other favorite vegetables)
- Saute for 15 minutes over medium heat
- Cook couscous according to package directions
- While couscous is cooking, add liquid aminos to skillet and continue to saute over medium heat until cooked through
- Pour vegetables over couscous and enjoy!
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