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Before you jump to Mediterranean Couscous Salad recipe, you may want to read this short interesting healthy tips about
Strength Raising Snack foods.
Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for treats between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Try eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Different nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you may not need a nap after eating almonds. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds can even be a mood increaser!
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to mediterranean couscous salad recipe. You can have mediterranean couscous salad using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Mediterranean Couscous Salad:
- Use Salad
- Take 2 cup vegetable broth
- You need 1 1/2 cup uncooked cous cous
- Prepare 1 roasted red pepper cut into large chunks
- Provide 1/2 of a medium red onion cut into half and then thinly sliced
- Take 10 pimento stuffed green olives
- Take 5 oz crumbled feta cheese
- Use 1 clove of garlic, grated
- Use 1 tsp sea salt
- You need 2 tbsp freshly chopped flat leaf parsley
- Use 2 tbsp red wine vinegar
- Prepare 1 tbsp extra virgin olive oil
- Get 4 oz shredded cooked chicken( optional )
Steps to make Mediterranean Couscous Salad:
- In large pan, bring vegetable broth to a boil.
- Add cous cous and parsley.
- Turn off heat, cover, and let it sit for 5 minutes.
- While it absorbs liquid, cut up roasted pepper and grate garlic. Slice onions too.
- Once 5 minutes pass, add all ingredients into pan with cous cous.
- If using optional chicken, add it now too.
- Toss well fluffing up cous cous as you toss.
- Place in serving dish and enjoy a side salad or a full meal with additional chicken in just 10-15 minutes.
- Recipe by taylor68too.
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