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Before you jump to Olive Couscous recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to olive couscous recipe. To make olive couscous you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Olive Couscous:
- Prepare 15 oz sized can of ripe olive
- Take 2 stalks of celery
- You need 1/2 large onion, chopped
- Get 1 cup couscous multi colored
- Use 1 pinch salt
- Provide 1 tsp whole cumin seed
- You need 1 tsp ground turmeric powder
- Use 3 1/2 tbsp olive oil, extra virgin
- You need 1 cup water
- You need 1 green onion
- You need 1 tsp Hungarian paprika
Steps to make Olive Couscous:
- Heat oil chop celery and onion add to hot oil
- Add cumin seeds, turmeric, and paprika
- Stir in well open can of olives save the liquid
- Chop the olives roughly
- Add to onion mixture
- Add couscous and stir well coating with the olive mixture
- Add liquid of olives , I use Lindsey brand its not to salty,
- Add water stir in over heat when liquid disappears remove from heat let sit for 3 minutes garnish with green onion hope you enjoy
Couscous makes a great base for a quick and easy vegetarian main course for two. Just add peppers, carrots and chickpeas for an easy afterwork supper. View top rated Zucchini olive couscous recipes with ratings and reviews. Chickpeas, Grilled Zucchini And Couscous, Grilled Veggies with a Yogurt-Cumin Sauce, Crockpot Moroccan… Meanwhile, put the couscous and sultanas in a bowl, then pour over the stock. Fluff up the couscous with a fork and stir in the olives, chickpeas, parsley and the other half of the marinade.
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