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Before you jump to Turkish Couscous recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. Eating on the run can be much healthier with whole grain chips and crackers. Selecting whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to turkish couscous recipe. You can have turkish couscous using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Turkish Couscous:
- Provide 1 cup instant couscous
- Provide 1 cup stock of your choice or water
- Use 3 purple onions
- Take 1 green onion
- Prepare 1 garlic clove
- Use 2 tbsp tomato paste
- You need 1 bunch fresh parsley
- Prepare 1 fresh lemon juice
- Use 1 good quality olive oil
- Use 1 salt and pepper
- You need 1 paprika
- Prepare 1 cayenne pepper or chilli flakes
Instructions to make Turkish Couscous:
- Put your couscous and water in a microwave safe bowl, microwaving for 1min30 or until most of the liquid is absorbed, then take it out and cover it with a plate. Alternatively, you can cook the couscous on the stove
- Set couscous aside. Meanwhile, heat some oil in a frying pan over medium heat and add chilli flakes. Fry for 30 seconds then add onions (don't add the green onion yet)
- When onions are translucent and slightly browned, add garlic. Then add paprika, tomato paste, salt and pepper
- Add cooked couscous, fry for a few seconds then take off heat, drizzle with olive oil, lemon juice and garnish with fresh parsley and green onions. Enjoy :)
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