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Before you jump to Summertime Couscous Salad recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
We are very mindful that consuming healthy foods can help us really feel better in our bodies. We tend to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. Regarding almonds, however, they wont make you long for a nap. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to summertime couscous salad recipe. To make summertime couscous salad you need 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Summertime Couscous Salad:
- Provide 2 1/4 cup chicken broth or water
- Take 1 cup large couscous
- Take 1/2 tsp olive oil
- Take 1/2 tsp salt
- You need 1 can chick peas (drained)
- Take 3/4 cup diced green bell pepper
- Prepare 3/4 cup diced red bell pepper
- Take 1/4 cup red onion chopped
- Get 3 green onions chopped
- Use 1/2 cup cilantro chopped
- Prepare 1/2 tsp hot pepper flakes
- Prepare 1 Dressing
- Take 1 tsp honey
- Prepare 3 tsp olive oil
- Prepare 1 Juice of one large lemon
- Get 1 salt and pepper to taste
Steps to make Summertime Couscous Salad:
- Bring broth or water to a boil. Add couscous, olive oil and a dash of salt. Simmer 10-12 minutes. Turn off the heat when almost all the broth is gone. Cover with lid. Couscous will absorb all broth.
- Combine cooked couscous, chick peas, peppers, onion, green onions, cilantro and hot pepper flakes.
- Whisk together honey, olive oil, lemon and salt and pepper to taste combine with couscous mixture. Enjoy!
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