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Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about
Wholesome Power Treats.
Healthy eating encourages a feeling of wellness. If we eat more healthy meals and less of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, nevertheless, when it comes to eating between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the early morning. Eating on the run can be much healthier with whole grain chips and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.
A large variety of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to kerala style spicy chicken curry recipe. You can have kerala style spicy chicken curry using 24 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Kerala Style Spicy Chicken Curry:
- Use 2-3 lbs Free range organic whole chicken - skinless ,cut into medium size pieces
- Get Curry leaves few strands (or handful of leaves)
- Get 2 medium size purple onions - chopped into fine pieces
- Prepare 2 large tomatoes- cut into fine pieces
- Get Extra virgin coconut oil required for cooking
- Prepare 3-4 green chillies chopped vertically
- You need 1 cup cilantro leaves - chopped
- Use 1 1/2-2 cups coconut milk (another option - take 1 cup of shredded coconut and grind it into fine paste in mixer and use)
- Use 1 tbsp ginger paste (around 2'' piece)
- Get 1 tbsp garlic paste (around 4-5 nos)
- Get 2 tsp vinegar
- Get to taste salt
- Get For Masala :
- Prepare 5-8 Dried red chilli (add more or less depending on spice level)
- Prepare 10 Black peppercorns
- Provide 3-4 tbsp coriander seeds
- Use 3-4 cardamom pods
- Prepare 3-4 cloves
- You need 2 bay leaves
- Provide 1 tsp Fennel seeds
- Prepare 2 small sticks cinnamon (or 1/2 tsp if using powder)
- Take 2-3 strands curry leaves
- Take 4-5 pearl onions - peeled and chopped into two halves
- Provide 1/2 tsp turmeric powder
Instructions to make Kerala Style Spicy Chicken Curry:
- In a pan pour 1 tbsp of coconut oil and wait till the oil becomes hot. Next, fry all the items mentioned under masala section till the nice aroma of masala comes. Turn off the heat and wait for the mixture to cool down before you grind it into a thick paste (add some water for grinding). Keep this masala paste aside
- In a cooking dish add few teaspoons of coconut oil required to fry the chopped onions. Wait till onion changes color. Then add salt as required.
- Next add ginger-garlic paste, green chillies and fry well. Into this add chopped tomato pieces, few curry leaves and sauté well
- Add vinegar and the previously prepared masala paste and continue to sauté well.
- Add chicken pieces into this. Cover the dish and cook for 5 minutes. Now ,add coconut milk/paste and mix well. Allow this to cook for 2 - 5 minutes or till the chicken is cooked. Add hot water if you need more gravy. Finally add chopped cilantro, curry leaves. Mix everything well and bring it to a boil.
- Turn off the heat and pour 1/2 tsp coconut oil on the top. Serve hot with rice, roti, puttu, dosa, etc .
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