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Couscous Salad
Couscous Salad

Before you jump to Couscous Salad recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Eating healthy foods can make all the difference in how we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy ones plays a role in a more wholesome feeling. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

Just about the most popular treats is natural yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Yogurt mixes beautifully with nuts as well as seeds. This decreases your sugar absorption without lowering the taste of your snack.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to couscous salad recipe. You can have couscous salad using 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Couscous Salad:
  1. Use 200 gms Moroccan couscous
  2. Prepare 250 ml Water
  3. You need 200 ml Vegetable stock
  4. Take 1 tbsp Sliced black olives (15 gms), heaped
  5. You need 25 gm Sun dried tomatoes chopped
  6. Get 75 gm Green bell pepper diced
  7. Provide 50 gm Red/yellow bell pepper, diced
  8. Take 5 Cherry tomatoes quartered
  9. Get 75 gm Red onion finely sliced
  10. You need 120 gm Cucumber diced
  11. Provide 3 tsp Cilantro finely chopped
  12. Use 80 gm Feta cheese crumbled
  13. Use 1/4-1/2 tsp Paprika
  14. Prepare 2 tbsp Pesto
  15. Use 1 tbsp Mint leave finely chopped
  16. You need 1 1/2 tsp White sesame seed lightly toasted
  17. Provide 50 gm Walnuts toasted
  18. Take 4 tbsp Pine nuts toasted
  19. Use 2 tbsp Golden seedless raisins
  20. Provide to taste Lemon juice
  21. Take to taste Salt
Instructions to make Couscous Salad:
  1. In a pan heat water and stock to a rolling boil.
  2. In a large bowl add the couscous. Pour the hot water + stock over it and immediately cover. Keep aside for 10 - 15 minutes. - Uncover and fluff the couscous using a fork. Keep aside.
  3. In another bowl, toss in all the remaining ingredients and mix well.
  4. Add the pesto coated vegetables into the couscous and mix until all the ingredients are well combined.
  5. Serve warm or cold.

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