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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.
You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken Curry:
- Provide 500 grams Chicken pieces
- Use 2 tablespoons Coconut milk
- Provide 1 1/2 cups Onion, chopped
- Provide 1/4 Cup Tomato, chopped
- Use 1 1/2 teaspoons Ginger, crushed
- You need 1 1/2 teaspoons Garlic, crushed
- You need 1 teaspoon Kashmiri chilli powder
- Prepare 1 teaspoon Chilli powder
- Take 2 teaspoons coriander powder
- Provide 1/4 teaspoon Turmeric powder
- Get 1/2 teaspoon Garam masala
- Use as required Pepper powder
- Prepare 1/4 teaspoon Mustard seed
- Prepare to taste Salt
- You need Oil
Steps to make Chicken Curry:
- Heat oil in a large pan, splutter mustard seed. Add onion and saute until golden brown. Add ginger and garlic, saute.
- Add kashmiri chilli powder, chilli powder, coriander powder and turmeric powder along with little water and saute till oil seperates. Add chopped tomato and saute well.
- Add chicken pieces and stir for few minutes, add 1/2 cup of water. Cover and cook until the chicken is done and gravy is thick.
- Now add garam masala, pepper powder and coconut milk, mix well. Remove from fire.
- This chicken curry goes well with white rice, appam etc.
- NOTE - if you prefer it spicy please substitute kashmiri chilli powder with hot chilli powder.
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