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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Beef Stew:
- Use 1 kg beef
- Take 3 medium onions
- Get 3 medium tomatoes
- Use 10-15 sabut lal mirch
- Use 2 tbsp sabut sukha dhaniya
- Use 1 tbsp zeera
- Use 2 tbsp sabut garam masala
- Provide 1 lehsan
- Prepare 2 inches adrak
- Take 1 cup oil
- Prepare 4-5 sabut green chilli
- You need Namak
Instructions to make Beef Stew:
- Cooker m gosht or tamam masaly or pyaz tmator adrak lehsan kat kar dal dein sath hi 3cups pani dal kar 20mins ke liye pressure lagadein
- Without pressure cooker b same method sy pkana hai bus 1.5hour ya gosht galny tak low heat par paka lein
- 20mins baad flame off kar ke cooker ki steam nikalny dein phir open krein
- Gosht gal gya ho to excess water dry kar lein or oil dal kar bhonai kar lein
- Stew ready hai
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