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Before you jump to Juicy Rib Eye Steak (Braai) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a few small changes can positively impact daily eating habits.
To see results, it is definitely not a requirement to drastically modify your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to juicy rib eye steak (braai) recipe. To make juicy rib eye steak (braai) you need 5 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Juicy Rib Eye Steak (Braai):
- You need 4 tbsp olive oil
- Prepare 3 tbsp Worcestershire sauce
- Take 1/2 tsp salt
- You need 1/2 tsp pepper
- Use 700 grams rib eye steak
Steps to make Juicy Rib Eye Steak (Braai):
- place rib eye in a bowl
- add 1/2 olive oil over steak
- add 1/2 of Worcestershire sauce over steak
- rub it in
- season with salt and pepper
- turn steak over and repeat steps
- put in fridge for 20 minutes
- build a fire or fire up the charcoal
- the steak need high heat; make sure the coals are very hot.
- place steak on grid and turn after 2 minutes
- keep it on for another 2 minutes on the other side
- turn the steak once again and keep it on each side for another 30-60 seconds
- remove and serve with potato bake and asparagus
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