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Before you jump to Changezi Paneer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to changezi paneer recipe. To cook changezi paneer you need 27 ingredients and 20 steps. Here is how you achieve it.
The ingredients needed to cook Changezi Paneer:
- Prepare 300-400 gms Paneer
- Get 3 Tomatoes
- Get 2-3 Medium Sized Onions or 6 Small Size Onions
- Prepare 3 Green Chillies
- Take 1/2 Cup Dahi
- Take 1/4 Cup Dahi
- Get 2 Tablespoons Ginger Garlic Paste
- You need 3 Tablespoons Besan
- You need 1/4 Cup Desi Ghee
- You need 2-3 Tablespoon Refined Oil
- Get For Khade Masale:
- Prepare 2 Dried Red Chillies
- Take 4 Choti Elaichi
- Take 4 Laung
- You need 2-3 Sabut Kaali Mirch
- Provide 1 Badi Elaichi
- Use 1 Tej Patta
- Use For Spices:
- Provide 1.5 Teaspoons Haldi Powder
- Get 1 Teaspoon Chaat Masala
- You need 5 Teaspoons Dhaniya Powder
- Get 2 tbsp Dhaniya Powder
- You need 1.5 Teaspoon Laal Mirch Powder
- Provide 3/4 Teaspoon Roasted Jeera Powder
- Take 1 Teaspoon Kashmiri Laal Mirch Powder
- You need 1 Teaspoon Garam Masala
- Use 1 Teaspoon Roasted Kasuri Methi
Steps to make Changezi Paneer:
- Chop Onions very-very finely.
- Grind Tomatoes, Green Chillies finely into purée in a mixer grinder.
- Cut Paneer into cubes & keep them at room temperature for 30 minutes.
- Now take a bowl, add chopped paneer cubes in it with 1 Table Spoon Ginger Garlic Paste, 1 Teaspoon Haldi Powder, 1/2 Teaspoon Laal Mirch Powder, 1 Teaspoon Chaat Masala, 2 Table Spoon Oil, 1/4 Cup or 2 Table Spoon Dahi & 3 Table Spoon Besan in it & mix them properly but carefully so that paneer cubes doesn’t break.
- Now let the marination rest for 10-15 minutes.
- Meanwhile, take a kadhai, add 1/4 Cup Desi Ghee in it with 2 Table Spoon Oil & keep the gas on medium flame.
- When ghee gets heated up, add Khade Masale in it & let them sizzle.
- When they start sizzling, add finely chopped onions in it & roast them till they turn into golden brown in colour.
- After 2-3 minutes, when they are 60-80% cooked, add 1/2 Teaspoon Haldi Powder, 1 Table Spoon Ginger Garlic Paste in it & cook them for 1 minute.
- Now Lower the flame & add 1/2 Cup Dahi in it & start stirring it immediately so that it doesn’t get burned.
- After 2 minutes, add finely grinded tomato purée in it with 1 Teaspoon Salt so that they start releasing oil quickly.
- After 10-15 minutes, take a kadhai, add 2-3 Table Spoon Oil in it & keep the gas on medium flame.
- Now roast all paneer cubes one by one till they develop a crust on their surface & then take them out in a bowl.
- Now after 5-6 minutes, when oil is completely released, add 5 Teaspoon Dhaniya Powder, 1 Teaspoon Laal Mirch Powder, 2 Teaspoon Kashmiri Laal Mirch Powder in it & roast them for 2-3 minutes.
- Roast masalas well.
- After 2-3 minutes, add 1 Teaspoon Garam Masala, 1 Teaspoon, Roasted Kasuri Methi, 3/4 Teaspoon Roasted Jeera Powder, Roasted Paneer cubes with some water in it & mix them properly.
- Cook them for 2-3 minutes on medium flame.
- Your Changezi Paneer is ready to be served.
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