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Before you jump to OGBONO soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably buy a lot of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to ogbono soup recipe. You can have ogbono soup using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook OGBONO soup:
- Get 2 cups grinded ogbono
- Use 1/2 cup palm oil
- Take 2 maggi cube
- Provide Salt
- Prepare Water
- Use Pomo
- Use Stock fish
- Get Snail
- Prepare Dried fish
Instructions to make OGBONO soup:
- Place a pot of palm oil on heat,allow it hot
- Then gradually add the OGBONO into the hot palm oil while stirring it to fry for some seconds,then gradually add water to it till u get the consistency/thickness of your choice
- Add stockfish,dried fish,kpomo,Maggi,salt,snail,stir it till well cooked
- Then serve with any swallow of your choice
See recipes for Ogbono soup, Title: six recipes ogbono soup too. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home!
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