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Healthy foods made from whole grains are great for a quick snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can be more healthy with wholesome chips and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.
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We hope you got benefit from reading it, now let’s go back to mughlai gobi ki sabzi recipe. You can have mughlai gobi ki sabzi using 24 ingredients and 29 steps. Here is how you cook it.
The ingredients needed to prepare Mughlai Gobi Ki Sabzi:
- Provide 500 gms Gobi
- Take 1-2 Aloo (Non-Boiled)
- Use 2-3 Tomatoes
- Prepare 2 Onions
- Provide 1/4 Cup Dahi
- Use 1 Table Spoon Ginger Garlic Paste
- Take 3-4 Green Chillies
- Provide Khade Masale
- Use 4 Choti Elaichi
- Provide 6 Sabut Kaali Mirch
- You need 1 Badi Elaichi
- Provide 1 Tej Patta
- Get 4-5 Laung
- Take (I Have Used a Special Masala which Contains all these ingredients except Tej Patta)
- Use In advance I have used
- You need 1 Tea Spoon Jeera
- Prepare 1 Pinch Hing
- Get 3 Dried Red Chillies
- Prepare Spices
- Use 4 Tea Spoon Dhaniya Powder
- Prepare 1/2 Tea Spoon Haldi Powder
- Provide 1 Tea Spoon Laal Mirch Powder
- Prepare 1 Tea Spoon Kashmiri Laal Mirch Powder
- Provide 1 Tea Spoon Garam Masala
Steps to make Mughlai Gobi Ki Sabzi:
- Chop Gobi in medium size florets & peel off the skin of aloo & chop them in medium-small size.
- Now wash them properly.
- Chop 2 Green Chillies & Onions in slices.
- Grind Tomatoes, 2 Green Chillies, Ginger Garlic Paste finely into purée in a mixer grinder.
- Now take a pan, add 2-3 Table Spoon oil in it & keep the gas on medium flame.
- When oil gets heated up, add chopped Gobi & aloo pieces in it & cook them for 4-5 minutes till they become soft.
- After 4-5 minutes, when both of them become soft, turn off the gas & take them out in a plate or bowl.
- Or you can try other method also in which, take a big pot, add 1 Litre water in it with 1 Tea Spoon Salt & keep the gas on medium flame.
- When water starts boiling, add chopped Gobi & Aloo pieces in it & boil them for 6-7 minutes.
- After 6-7 minutes, when both of them becomes soft, turn off the flame & take them out in a bowl.
- Now take a kadhai, add extra oil in it & keep the gas on medium flame.
- When oil gets heated up, add fry onion slices in it till they turn into slight golden brown in colour.
- After 3-4 minutes, when they turn into golden brown in colour, take them out in a bowl & let them cool down before grinding.
- Then remove extra oil from pan, add Khade Masale in it & let them sizzle.
- When they start sizzling, add finely grinded tomato purée in it with 1 Tea Spoon Salt so that they start releasing oil quickly.
- After some grind the fried onions into fine paste in a mixer grinder.
- After 5-6 minutes, when oil is completely released, add onion barista/ onions paste & spices mix in it & cook them for 1-2 minutes.
- After 1 minute, add 1/4 Cup Dahi in it & cook them for 2-3 minutes.
- After 2-3 minutes, add boiled or cooked, Gobi & aloo pieces in it & mix them properly.
- Now add some water with 1 Tea Spoon Garam Masala & mix them properly.
- Now cover the lid & cook them for 2-3 minutes on medium flame.
- After 2-3 minutes, open the lid & stir them
- Your Mughlai Gobi is ready to be served.
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