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Before you jump to Akuku Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a couple of small changes can positively impact daily eating habits.
You can get results without removing foods from your diet or make substantial changes immediately. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to step by step switch to making healthier eating selections. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to akuku soup recipe. You can have akuku soup using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Akuku Soup:
- Get leaves Dried Akuku
- Use Fish
- You need Meat (I used intestine)
- Provide Salt
- You need Pepper
- Take Locust beans
- Use Seasoning
- Take Palm oil
Steps to make Akuku Soup:
- Boil meat, when it's done, add the quantity of water you want for the akuku soup. Add your washed dried fish, grinded dried pepper, locust beans, a cube of seasoning (depending on the quantity of soup). Add salt to taste, few drops of palm oil and cover to boil for about 5mins.
- Get your akuku and pour it gradually into the boiling mix and stir. Continue pouring and stirring to avoid lumps until you get the thickness you prefer. Allow to boil for a minute and serve with ije rogo (cassava meal), semo, eba or any swallow of your choice. I had mine with ije rogo. Bon Appétit 😋
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