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Before you jump to Club Stuffed Parathas with Sprouts Chia Seeds Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to club stuffed parathas with sprouts chia seeds raita recipe. To make club stuffed parathas with sprouts chia seeds raita you only need 22 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Club Stuffed Parathas with Sprouts Chia Seeds Raita:
- You need For dough whole wheat flour
- Provide 1/2 cup besan
- Use 1/2 cup suji/rava
- Prepare 1/2 cup urad dal flour
- Provide 1 tsp red chilli powder
- Use 1/4 tsp turmeric powder
- Get 1/4 tsp ajwain /carom seeds
- Take 1 tsp kasuri methi
- You need 2 tsp oil
- Prepare to taste Salt
- Take Ghee for frying Parathas
- Take For stuffing
- Use 150 gm paneer
- You need 2 medium size onion
- You need 1 green chilli
- Provide 1/4 cup fresh coriander leaves
- Use 1/2 tsp roasted cumin powder
- Prepare 1/2 tsp chaat masala
- Use 1 tsp black and powder
- Use 1/4 cup fresh coriander leaves
- You need 1 green chilli finely chopped optional
- Get to taste Salt
Instructions to make Club Stuffed Parathas with Sprouts Chia Seeds Raita:
- Make dough will adding all the ingredients
- Dough should not be very tight as suji and urad dal will absorb the water cover and let the dough rest for 20 to 25 and
- Now prepare the stuffing finely chopped onion green chilli coriander leaves and mashed paneer add all the dry ingredients mix well
- Take one portion from dough and make ball like paratha on rolling board roll it little and stuff the paneer mixture
- Roll it with light hands and on tava roast it from both the sides applying ghee
- Paratha is ready same way make all the Parathas
- For Raita chop cucumber tomato coriander leaves blend curd add into it Chopped vegetables and sprouts add masalas soaked chia seeds serve it with stuffed Parathas
- Remember paneer should be soft or homemade of paneer is hard dip it in water bowl and microwave it for 2 minutes
- Parathas and raita is ready
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