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Before you jump to Vegetable Sizzler recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
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Foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be healthier with whole fiber chips and crackers. Deciding on whole grain snacks is always far better than eating the processed grains we commonly find in our grocery stores.
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We hope you got insight from reading it, now let’s go back to vegetable sizzler recipe. You can cook vegetable sizzler using 24 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Sizzler:
- Get 150 grams Paneer grated
- Take 4 tablespoons Mushrooms
- Provide 1 small Onion
- Get 2 medium Button mushrooms
- Prepare 1/2 cup Corn kernels
- Get 1/2 cup White sauce
- Get to taste Salt
- Provide 1/2 teaspoon Black pepper powder
- Get 1/2 tablespoon Potato mashed
- You need 1 tablespoon Fresh coriander leaves chopped
- Prepare Oil to deep fry
- Use 3-4 cloves Garlic finely chopped
- Provide 1 cup Tomato sauce
- Provide 1 teaspoon Whole dry red chillies crushed
- Provide 1 teaspoon Honey
- You need 1 small Green capsicum cut into batons
- Take 4-5 florets Broccoli separated into florets
- Take 1/2 medium Red capsicum cut into batons
- Prepare 1 medium Carrot cut into batons
- Use 1 Apple
- Use 20-25 Beans
- Use 3-4 leaves Lettuce
- Use 1/2 cup cabbage shredded
- Provide butter as needed
Steps to make Vegetable Sizzler:
- Heat one tablespoon of butter in a pan, add onion, mushrooms, American corn and stir. Cook for a minute. Put the sizzler plate for heating. Add white sauce to vegetables. Add paneer and cook for a minute.Season with salt and pepper powder. Remove from heat.
- Put in a bowl and add mashed potatoes and mix properly. Add chopped coriander leaves and mix.
- Shape into tikkis. Heat a pan and shallow fry till crisp and golden brown on both sides. Remove and set aside
- . Heat another tablespoon of butter in another pan. Add garlic and tomato sauce. Stir and add some water, salt and crushed red chillies. Cook for a minute. Add honey and remove from heat.
- In another pan heat another tablespoon of butter. Add broccoli, Apple,carrot, beans and capsicums and sauté for a minute. Take the hot sizzler plate.
- Place it over the base. Put remaining butter on the plate. Arrange lettuce leaves and cabbage.
- Keep the paneer tikki in the centre with sautéed vegetables on the side. Keep two tikis on the other side.Pour the sauce on it. Sprinkle herbs on top.
A sizzling appetizer made with fresh veggies that would leave the people licking their fingers! Whip up some stuffed vegetables : Mix mashed potatos, chilli powder, salt cumin powder and coriander powder. Cut off the top and bottom of a pepper or a tomato. Paneer and mixed vegetable tikki, assorted vegetables and a delicious sauce - served on a sizzler plate. The origin of the sizzler probably goes back the teppanyaki-sizzled dishes of Japan.
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